What is

Gum Recession?

Gum recession is a common and significant oral health problem that occurs when the gums gradually recede over time, exposing the roots of the teeth. This condition is usually caused by factors such as incorrect and vigorous tooth brushing habits, poor oral hygiene, tartar build-up, gum inflammation, teeth grinding and clenching (bruxism), smoking, and genetic predisposition. Gum recession not only causes aesthetic concerns; it can also lead to sensitivity to hot and cold, tooth decay, bone loss, and, in advanced stages, loosening and loss of teeth.

If not detected and treated early, it follows a progressive course. Regular dental check-ups, proper brushing techniques, and periodontal treatments when necessary can control gum recession and maintain oral health in the long term.

What Are the Most Common Causes

of Gum Recession?

The most common causes of gum recession include hard and incorrect brushing habits, tartar build-up and poor oral hygiene. Excessive pressure when brushing, especially with hard-bristled toothbrushes, can cause the gums to recede over time. In addition, tartar that is not cleaned regularly irritates the gum tissue and leads to inflammation. Gum diseases such as gingivitis and periodontitis become one of the most important causes of gum recession when left untreated. Most of these causes can be prevented early on with the right habits.

Furthermore, teeth grinding and clenching (bruxism), smoking, hormonal changes, and genetic predisposition are also factors that trigger gum recession. Individuals with a genetically thin gum structure are at higher risk of recession. If gum diseases are not controlled for a long time, bone loss may also occur, accelerating gum recession. Therefore, early diagnosis and regular dental check-ups are of great importance. A personalised assessment ensures that risk factors are correctly identified.

What Problems Does

Gum Recession Cause?

Gum recession causes sensitivity to hot, cold, sweet, or acidic foods due to the exposure of tooth roots. This sensitivity can significantly reduce daily quality of life and create discomfort during eating and drinking. Aesthetically, gum recession makes teeth appear longer than they actually are, which can negatively affect the overall appearance of the smile. Recession occurring especially in the front teeth may lead to a noticeable loss of self-confidence. This situation can also have a disturbing impact on social interactions and cause individuals to avoid smiling freely.

In advanced cases, exposed tooth roots become more vulnerable to decay, and progressive bone loss may occur around the teeth. This can result in tooth loosening, impaired chewing function, and eventually tooth loss if not treated properly. Additionally, gum recession increases bacterial accumulation around the teeth, raising the risk of oral infections and inflammation. If left untreated, it may contribute to serious conditions that negatively affect both oral and general health. Therefore, early detection and timely intervention are essential to prevent complications and preserve long-term dental health.

How Can Gum Recession

Be Treated and Prevented?

The treatment of gum recession is planned based on the degree of recession and the underlying cause. In the early stages, the problem can be controlled with professional dental scaling, teaching correct brushing techniques, and regular dental check-ups. Eliminating gum inflammation is an important step in stopping the progression of recession. Sensitivity-reducing products and protective applications also support treatment. At this stage, it is very important for the patient to take good care of their oral hygiene.

In more advanced cases, surgical procedures such as root planing, periodontal treatments or gum grafts may be necessary. As a precaution, it is very important to use a soft-bristled toothbrush, clean regularly with dental floss, avoid smoking, and treat teeth grinding habits if present. With regular check-ups and proper oral care, gum recession can be prevented and gum health can be maintained in the long term. Professional follow-up is essential for long-term success.

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